A number of people around me have had some sort of crud which starts in the upper respiratory system and moves down into the lungs developing into a cough. Because of the severity of the coughs and congestion they have experienced I thought I would take this opportunity to talk about some of the herbs that are used for the respiratory system.
Pleurisy Root (Asclepia tuberosa) – Is considered a lung tonic which has been traditionally used for conditions such as bronchitis, pleurisy, fevers, dry cough, pneumonia and asthma. Pleurisy root is considered and expectorant and helps to break up phlegm and reduces inflammation.
Marshmallow Root (Althea officinalis)- Traditionally used for dry irritable coughs, pleurisy, bronchial asthma, whooping-cough and congestion.
Mullein (Verbascum thapsus) – Mullein was traditionally smoked as an aid in certain respiratory conditions. Indicated for use when there is a dry irritable cough as it will help to moisten and lubricate. May also be beneficial for conditions including asthma, pleurisy, croup, emphysema and bronchitis which often reoccurs.
Coltsfoot (Tussilago farfara) – Coltsfoot is also an herb that has been traditionally smoked to help reduce respiratory conditions such as asthma, bronchitis, general congestion and spastic coughs.
Thyme (Thymus vulgaris) – This is an herb which is commonly found in most peoples spice cabinets. Thyme is a great herb to have around the house. Not only does it have antiseptic properties, but Thyme is also an antispasmodic and an expectorant making it beneficial for breaking up mucous and clearing congestion.
Elecampane (Inula helenium) – Elecampane is indicated for asthma, wheezing, shortness of breath, pneumonia and helps to increase expectoration as opposed to suppressing the cough.
There are a number of other fabulous herbs for the respiratory system which have not been covered here. However, being familiar with some of the herbs listed here that can benefit your family and help relieve their respiratory issues is indispensable.
The Family Herbalist 