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Posts Tagged ‘sweet’

As herbalists we can learn a lot about an herb just by tasting them.  Our sense of taste allows us to detect not only the flavor of food/plants and distinguish one flavor from another, but taste also initiates responses within the body.  Along with taste we utilize other senses which define texture, sensation and temperature.  As a mechanism for survival our sense of taste perceives the presence of minerals and poisons.   As herbalists we can use our sense of taste to help us match herbs to patterns of imbalance in the body. (more…)

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Although I don’t claim to be a poet, I have really been enjoying writing my herbal rhymes. I have written quite a number of them and may eventually compile them for who knows why….Perhaps someone out there may find them fun, interesting, irrelevant, helpful, goofy….something. So, today I’m going to share with you one for Oatstraw.

Ode to Avena sativa (Oats)

Your sleepless and your restless
Your mind is not at ease
You do for others all the time
Trying hard to please

Your hair has lost it’s luster
and feels like horses straw
Your nails they break,
for goodness sakes,
and your one last nerve is raw

Feeling quite lethargic
your energy it did wane
Your head it hurts on down your spine
And is causing you such pain

Sweet and moist,
the milky seed,
a tonic for the nerves
Kick on back,
and just relax,
its just what you deserve.

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Ginger RootI would like to introduce you my friend Ginger. What a shapely gal she is. The aroma of the inner flesh to me is just so soothing yet the flavor excites and stimulates. This week has been all about Ginger. She has been center stage for me this week playing a role in my homemade ginger ale and my crystallized ginger. The crystallized ginger turned out yummy. The process took some time but it was definitely worth it. I’m still waiting on the verdict on the ginger ale. I just put it into the refrigerator to stop the yeast from working. I will keep you posted on the outcome.

While we are on the subject of ginger I thought I would tell you a little about her:

Ginger (Zingiber officinale)

Energetics: Pungent, sweet, warming/drying

Organ/Meridian affected: heart, lung, spleen, kidneys and stomach

Properties: anti-inflammatory, warming, aperitif, carminative, stimulant, stomachic, diaphoretic, antidepressant, expectorant, antiemetic, analgesic, rubefacient, counter-irritant, analgesic, antioxidant, antiseptic, antispasmodic, antitussive, and tonic.

Parts used: root

Ginger has a long history as a tonic herb used for various ailments. This native to Southeast Asia has an affinity for the digestive system and may help to relieve nausea as well as diminishing gas and to quell motion sickness. Ginger is a mover and helps to improve blood circulation while it’s warmth moves throughout the periphery. Ginger root acts as an anti-inflammatory and can be applied topically to benefit sore muscles and some forms of arthritis. Ginger also acts as an expectorant and can help move mucus out of the lungs.

During cold and flu season Ginger is a wonderful ally. A tea can be made with 1/2 teaspoon of the root to 8 ounces of water. Allow the tea to steep for 20 minutes and strain. Honey and lemon may be added for additional benefits.

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