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Bitter HerbsBitter herbs and foods stimulate digestion by triggering the release of enzymes, hormones and digestive secretions such as saliva, acids and bile.  Because of this fact various organs such as the liver, gallbladder and pancreas benefit from their use.  This increase in digestive function helps to break down starches, fats and proteins and therefore increases metabolism.

Because bitters improve digestion they also help to increase nutrient absorption.  Bitters help to tone and tighten tissue which increases the integrity of the tissue as well as creating a protective barrier (more…)

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