There’s nothing like a wonderful soup or stew during the cold winter month’s to help warm your belly and pick up your spirit. I absolutely love making homemade broths as a base for my soups and stews. Grandma was right on the money when she recommended chicken soup for, “what ever ail’s ya”. Hearty and [...]
Archive for the ‘Recipes’ Category
Nourishing Broths for the Body and Soul
Posted in Healthy Recipes, Herbs, Home Remedies, Nutrients, Nutrition, Recipes, tagged astragalus, basil, burdock, nourishing broths, parsley, shitake mushroom, Thyme on January 29, 2011 | Leave a Comment »
Sweet Sweet Vanilla Extraction
Posted in Recipes, tagged Homemade vanilla extract, Vanilla extract, Vanilla planifolia on November 19, 2009 | 2 Comments »
Today I am preping herbal gifts for the holidays. I wanted to give gifts this year that were from the heart and from the hearth. Today’s preparation is homemade vanilla extract. I’m sure your wondering what making vanilla extract has to do with being an herbalist? Well, Vanilla pods are a spice found in nature. I [...]
Thanksgiving and the harvest.
Posted in Energetics, Herbs, Native Florida Plants, Recipes, Sustainability, tagged Sassafras on September 24, 2009 | Leave a Comment »
This past week my family and I headed from North Florida where we live to camp in central Alabama. The area is absolutely beautiful and we have made this trip our traditional Thanksgiving adventure. Last year I had discovered a patch of wild roses and had hoped to pick some rosehips to bring home with [...]






