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Archive for the ‘Avoid’ Category

Yes, you heard me right….with the right anabolic steroids you can grow a chicken in 40 days.  But wait a second….if we consume food that is treated with steroids won’t they affect us as the consumer?  According to information obtained from Cornell University, “ there are six different kinds of steroid hormones that are currently approved [...]

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For those who follow my ramblings you may wonder why I post information which doesn’t pertain to herbs.  Well, as a Natural Health Practitioner I feel it is my responsibility to keep people informed on any and all issues that may affect their health.  That is why I would like to address the issue of [...]

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What’s in your food?

I try to provide my family with healthy nutritious food. I mostly buy organic foods and avoid refined and processed foods. I also have a garden which provides some of our produce and am working on planting more fruit trees. However, with the cost of groceries it can be a real struggle for many people [...]

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Splenda…Not so sweet after all.

Seems like everyone I know who is not as holistically minded as me is turning to Splenda as a substitute for sugar. When I have asked these people what they thought Splenda was their answers were all the same….Sugar. Unfortunately, for consumers there is a great deal of propaganda circulating to make people think that [...]

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